Bang Energy, one of the leading energy drink producers in the country, has filed for bankruptcy after being sued for damages over false advertising of their product. For Amador Valley students and staff,...

Penalties in the NFL are used to keep players in check and ensure their safety. Currently, roughing-the-passer and pass interference calls have been getting a lot of attention, along with questionable...

High School students experience stress on a daily basis, and many don’t know how to deal with it. Stress can come from not getting enough sleep, having a pile-up of work, or procrastination. These are...

Scott Garman (‘23) recently committed to his dream school UC Berkeley. A current senior at Amador Valley, Garman has spent the last 7 years as a competitive springboard and platform diver. His dedication...

High school athletic trainers across the country are underpaid and overworked. Many have to take on a full-time teacher’s job on top of the 40-hour work week they put in taping and helping athletes recover...

Autumn is often seen as the season of pumpkin, cinnamon, and apple treats. From crumb bars to cookies to tarts, there are hundreds of easy recipes for seasonal desserts. “Some of my favorite fall...

As winter sports get underway, Amador Valley’s boys basketball team will begin official tryouts on Oct. 31. Players have worked out together since summer break, and their commitment to the program will...

On Sept. 30, NFL player Tua Tagovailoa was put back into play after sustaining a suspected concussion, only to be more severely injured. The incident has motivated many to reassess concussion protocols,...

To welcome incoming and returning athletes, athletic directors and sports coaches hosted the winter sports orientation meeting in Amador Valley’s Multipurpose Room from 6-7:30 p.m. on Monday, Oct. 17.  “We...

Stage fright, known professionally as performance anxiety, is ever more prominent in the world of sports and arts. It occurs when athletes, musicians, or performers have significantly worse performances...

People from all generations have been concerned with their self-image, especially maturing teens. This has caused many misconceptions to form over time. When we surveyed Amador Valley High School’s students...