On Sept. 13, Amador Valley’s Girls Flag Football hosted their Homecoming and Prom Dress sale in Amador’s multi-purpose room from 5-7 p.m. This is the second year the fundraiser has been held since...

A balanced diet and proper conditioning are crucial for athletes to perform at their best, prevent injuries, and recover quickly. What athletes eat and how they train directly impacts their strength, endurance,...

Since the Fantasy Football season started on Sept. 5, Amador students and staff have shifted their focus to an exciting aspect of the game: the punishments for last-place finishers.  “For this year,...

With the end of the school year nearing, many spring sports are wrapping up their seasons, with some teams making it to the East Bay Athletic League (EBAL), while others making it even further to the North...

As summer approaches, summer training is almost set to be in session for athletes participating in fall sports. Hand in hand, performance, and health are vital for athletes to maintain throughout the season....

After a lengthy recruitment process, Maylen Montoya (‘25) has committed to the University of Washington for soccer. A Passion for Soccer Ever since the age of 5, Montoya has been playing soccer....

The athletic world often overlooks some sports. Boy's volleyball, in many ways, has seen waning popularity in recent times. But, there is a world of discipline, strategy, power, and excitement waiting...

Caitlin Clark took the world by storm this year with her breathtaking performances in women’s college basketball, breaking multiple records in the process. Clark was drafted first overall into the...

As we approach the final stretch of the year, sports teams are gearing up for the NCS and EBALS championships this weekend. Teams are intensifying their training regimens to demonstrate their prowess in...

This past month, our Amador Valley Winter Guard Varsity team competed in the WGI championship and got fourth place in the Scholastic A division scoring 95.290 points with their show Remember Me. This...

In honor of Earth Day, the 49ers Foundation and the California Natural Resource Agency have collaborated to introduce an official 49ers license plate that will go into production next year. The partnership...

As Amador Valley High School’s Stunt team ends its season with the NCS quarter-final game on April 27, many of the team members look forward to switching back to sideline cheer during the fall. But,...