In this episode, Marinn Cuda (’26) explores how students can protect their mental health during the chaos of finals week. Amador counselors share practical resources like the Wellness Center, Access workshops, and Mental Health Awareness Week activities designed to help students pause, reset, and reflect. Tune in for tips on self-care, recognizing burnout, managing stress, and overall wellness during finals week.
Music Credit: “Dandelion” on the Free Music Archive, https://www.purple-planet.com